hope

Feeling It

Feeling It

Make space for the sadness, the grief, the loss and make space for the relief and the hope. 

Sit down with these feelings and invite them into your home, into your mind. Let them be something else for you now.

Renounce whatever preconceptions you’ve had of them before, no longer believe there is something wrong with them. Make them something else. Allow them to be something else. It’s a simple as that. It’s almost too simple. Just play with the idea of giving them an alternate reality.

It’s hard because you go somewhere with it all. You go somewhere else with it. You take these feelings and you transform them into something else, you give them another identity. Meaning you’re not right where it is.

 

How do you start over?

How do you start over?

How do you start again? How do you make another attempt to do something that you didn’t follow through with the first time? 

How do you fight that battle in your mind that you didn’t finish it the first time? Well, let’s start there: let’s take a good look at “finishing.” What exactly does that mean to you; where is the finish line?

Is there one, concrete moment of this goal’s accomplishment that is finite and then ends, or is your goal a less-tangible upkeep of a particular way of life. It’s important to take a good look - right now - at exactly what you want.